CLA (conjugated linoleic acid) is a naturally occurring nutrient which scientists have discovered exerts a positive effect on protein and fat metabolism.Controlled scientific studies have shown that supplementing with CLA may favorably affect body composition....
The branched chain amino acid (BCAA) metabolite B-Hydroxy B-Methylbutyrate Monohydrate (HMB) has been shown to support the body's ability to minimize protein (i.e., muscle) breakdown and damage to muscle cells, which can occur after intense resistance...
With post-workout nutrition, timing is everything. If you want major mass gains, you need to take advantage of the slim but valuable window of opportunity immediately after workouts. Because your muscles grow while they are recovering from the workout,...
