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Part of practicing yoga safely means having the right, durable yoga mat to assist you in yoga poses. Gaiam's best-selling Yoga Essentials ® Mat. Cushioned, light-tack non-slip surface with just the right cushioning for your bones and joints. Does not...
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$15.99
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Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Gaiam A.M. Yoga For Your Week And Kit with Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on...
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$15.99
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Gaiam's AM/PM Yoga for Beginners DVD is the perfect starting DVD for those new to the yoga practice. In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body...
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$15.99
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Be a Knockout with Kendra is a dynamic sports-themed workout focusing on interval and strength training that promises to burn off calories and fat faster, with a complete total-body workout. The DVD features six different routines that can be performed...
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$12.99
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Durable and chic, Gaiam €™s Bloom Printed Yoga Mat provides a stable, non-slip surface for your yoga practice. A great yoga mat will take your practice to the next level. Perfect for home or studio use, this mat ensures the safety and comfort you need...
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$17.99
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The 45-minute CorePlus Reformer Workout DVD features Mari Winsor plus three short, focused segments so you can customize your core workout to fit your fitness level and schedule. Core Plus Refomer Kit Includes: CorePlus Reformer resistance band with four...
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$12.99
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Gaiam's Cork Yoga Bricks are a great option for those who do not feel flexible enough to complete some yoga poses. Gaiam's Cork Yoga Bricks can also be used to extend the stretch of some poses for advanced yogis. Great texture, comfortable and pliable,...
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$13.99
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A fresh new color and print enlivens our Damask yoga mat. With a light-tack, cushioned, nonslip surface that's latex free. Gaiam Damask tote bag features a shoulder strap, zippered pocket and drawstring closure. Coordinating color and graphics help you...
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$15.99
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Celebrated instructor Tara Stiles leads two 20-minute progressive, dynamic yoga routines designed to lengthen, stretch and tone. Workout 1 is a 20 minute yoga workout that focuses on lengthening and toning your entire bod. Using proper breathing and...
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$12.99
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Get that long, lean yoga look while centering your mind and improving posture and flexibility with our Yoga for Beginners DVD. Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute beginners yoga pose training...
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$12.99
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The Total Body Balance Ball ® Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball...
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$22.99
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The Total Body Balance Ball ® Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball...
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$19.99
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Gaiam's Organic Cotton Straps are made from 100% organic cotton and measure out to 6 feet. Gaiam's Organic Cotton Yoga Strap makes difficult poses more accessible to everyone no matter their skill level. The straps help you grasp limbs and deepen stretches...
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$8.99
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Gaiam's Organic Cotton Straps are made from 100% organic cotton and measure out to 6 feet. Gaiam's Organic Cotton Yoga Strap makes difficult poses more accessible to everyone no matter their skill level. The straps help you grasp limbs and deepen stretches...
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$8.99
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T'ai Chi and Qigong ( €śchee gung €ť) are centuries-old practices designed to promote healing, stress relief and energy flow. Using a series of gentle, flowing movements and breathing techniques, you'll revitalize the body by releasing tension and anxiety,...
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$12.99
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Targets glutes, legs and back 6 fun interval training circuits Easy to follow Designed for beginners No special equipment needed; all exercises can be done with common household items 54 minutes Fitness expert Jillian Michaels has created workouts designed...
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$12.99
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Targets abs, arms and legs 6 fun interval training circuits Easy to follow Designed for beginners No special equipment needed; all exercises can be done with common household items 43 minutes With Jillian Michaels for Beginners: Frontside, the first steps...
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$12.99
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Work out with one of Americas top trainers. Gaiam Pedometer Fitness Kit walking-for-life kits include everything you need: fitness coach, Debbie Rocker; a pedometer to track results; and an endurance-building workout program. Debbie's varying-intensity...
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$8.99
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Lengthen, strengthen and tone muscles without joint stress. Gaiam's Pilates Beginning Mat Workout DVD with certified Pilates instructor Ana Caban introduces basic principles of Pilates and proper technique and form, with focus on strengthening areas of...
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$12.99
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Our Pilates Conditioning for Loss DVD is no walk-in-the-park solution to loss. It's for those who are serious about losing with Pilates. Certified Pilates instructor Suzanne Deason will show you how to quickly burn calories, build lean muscle, boost your...
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$12.99
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Build strength, stamina and endurance for everything in your life with Gaiam's Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build inner...
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$12.99
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With Shiva Rea €™s Prenatal Yoga DVD, longtime yoga instructor Shiva Rea addresses the changing needs of pregnant women with safe, effective stretches and exercises you can modify for each trimester so you reap the greatest benefits. Focused on helping...
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$15.99
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The Heavy Resistance Cord Kit, by Gaiam, produces total-body fitness results using a resistance cord (4'L) with adjustable comfort-grip handles. Each Cord Kit includes a full-length Resistance Cord Workout DVD with expert trainer Charles Shand. Heavy...
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$12.99
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$12.99
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Get that long, lean yoga look while centering your mind and improving posture and flexibility with our Yoga for Beginners DVD. Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute beginners yoga pose training...
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$12.99
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Taking it slow can deliver dramatic, immediate results a sculpted physique and greater mental focus. Created and led by Rodney Yee, the innovative Yoga Burn workout DVD (60 minutes) combines continual transition between essential yoga moves with resistance....
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$12.99
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Gaiam's Small Thirsty Yoga Towel is super absorbent and dries very quickly - about half the time of ordinary towels. Gaiam Small Thirsty Yoga Towel is ideal for any workout and is small enough to take to the gym or to a yoga class such as Bikram. Made...
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$10.99
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Skip the need for large, bulky and expensive exercise equipment, when you can enjoy a simpler way to regain movement and flexibility with our Stretch & Strength Foam Roller Kit. Gaiam Stretch & Strength Foam Roller gentle roller exercise routines help...
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$19.99
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Clean your yoga mat without damaging the fibers and removing stickiness. Gaiam's Super Yoga Mat Wash contains organic essential oils with proven antiseptic, antibacterial and moisturizing properties clean your yoga mat while maintaining its nonslip surface....
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$8.99
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One on one with Champion and Master David-Dorian Ross. Gaiam T'ai Chi Beginning Practice DVD is the way to learn T'ai Chi. With this program created to be more like personal instruction, you'll learn more intuitively as you explore each move, so you feel...
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$12.99
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Ten Zen Tummy Toners provides the most effective poses targeted to work your abs from every angle. Join Cameron Shayne and Rodney Yee as they demonstrate the top ten yoga moves designed to help eliminate excess and sculpt and define your muscles €” all...
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$12.99
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Hang with Mike The Situation Sorrentino and get a hands-on experience of the routine that maintains his infamous abs. Face-to-face with The Situation, you'll meet the G requirement of GTL, creating your very own Situation and all-over hard body. These...
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$12.99
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Durable and chic, Gaiam's Tie Dye yoga mat provides a stable, non-slip surface for your yoga practice. Perfect for home or studio use, this yoga mat ensures the safety and comfort you need to enhance proper alignment and maintain all your yoga poses....
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$17.99
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Durable and chic, Gaiam's printed Tree of Life mat provides a stable, non-slip surface for your yoga practice. Perfect for home or studio use, Gaiam Tree Of Life Yoga Mat mat ensures the safety and comfort you need to enhance proper alignment and maintain...
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$17.99
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Intensify your workouts for greater results while improving strength and overall conditioning with Rodney Yee €™s Ultimate Power Yoga DVD. Enhance muscle tone, flexibility and focus with this challenging practice designed to take you to the next level....
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$12.99
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A chic, functional spin on a classic essential, our Wisdom mat bag is roomy enough for your yoga, Pilates or fitness mat. Gaiam Wisdom Mat Bag is 100% cotton mat bag also sports a zippered front pocket to hold all of your essentials.
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$15.99
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Did you know that Gaiam created the foam yoga block? We've been perfecting it ever since. Now wider, our wildly popular Yoga Essentials ® Yoga Block is light and provides the stability needed for optimal alignment, deeper poses and increased strength....
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$9.99
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Did you know that Gaiam created the foam yoga block? We've been perfecting it ever since. Now wider, our wildly popular Yoga Essentials ® Yoga Block is light and provides the stability needed for optimal alignment, deeper poses and increased strength....
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$9.99
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With Gaiam's Super Grippy Yoga Gloves you get to enjoy all of the benefits of yoga, without the need of a yoga mat. Maximize your yoga practice and put the power of yoga in the palms of your hands. The finger-and-palm targeted traction design of these...
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$8.99
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Part of practicing yoga safely means having the right, durable yoga mat to assist you in yoga poses. Gaiam's best-selling Yoga Essentials ® Mat. Cushioned, light-tack non-slip surface with just the right cushioning for your bones and joints. Does not...
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$17.99
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Gaiam's Premium Sticky Yoga Mat is perfect for the yoga workouts that demand more from your back and your mat. For demanding Ashtanga or power yoga sessions, or simply extra cushioning for those who prefer a thicker mat, our Premium Sticky Yoga Mat is...
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$15.99
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Gaiam No Slip Yoga Socks (2 Pair) No-Slip Yoga Socks offer slip-resistant performance specially created for practicing yoga and Pilates. Get the toe-wiggling freedom of being barefoot and the slip-free security of your yoga mat. Gaiam No Slip Yoga Socks...
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$8.99
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Gaiam No Slip Yoga Socks (2 Pair) No-Slip Yoga Socks offer slip-resistant performance specially created for practicing yoga and Pilates. Get the toe-wiggling freedom of being barefoot and the slip-free security of your yoga mat. Gaiam No Slip Yoga Socks...
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$8.99
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$6.99
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In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits €”including the power to help you naturally lose and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Yoga Conditioning for Loss accommodates all...
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$12.99
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First, try Rodney Yee's 30-minute Core Strength routine. Rodney skillfully leads you through each pose while offering breath work guidance. You'll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with...
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$12.99
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